Be Your Best Self.

At Fueling Your Brain, I believe every individual has the capacity for growth and change. I aim to provide clients with a safe and supportive space to explore their inner selves and overcome personal challenges. I specialize in assisting high-functioning overachievers to navigate their life successfully. 

As a licensed psychotherapist with over 15 years of experience, I specialize in individual therapy and helping clients navigate anxiety, depression, and social relationship issues. I also have extensive training in cognitive behavioral therapy, executive functioning, and mindfulness-based therapy.

My approach is holistic and collaborative. I work with clients to identify their goals and develop a personalized treatment plan incorporating various techniques, including mindfulness, cognitive-behavioral therapy, gay affirmative psychotherapy, and solution-focused therapy. All sessions are provided virtually via phone or video.